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Regain Bladder Control

Find Freedom from Leakage & Incontinence

At The Vagina Docs, we’ve developed a step-by-step proven process to help you regain control over leakage and incontinence, improve bladder health, and empower you to live without the worry of accidents. Our approach is designed to help you regain confidence, restore pelvic function, and live life fully.

Our Proven Process For Resolving Leakage

Release

In this phase, we focus on addressing muscle imbalances, soft tissue restrictions, and any unhealthy habits contributing to your incontinence. Through personalized treatment and education, we release tension in your pelvic floor and other surrounding areas, improving the state of your nervous system so healing can begin.

 

Reconnect

Once we've addressed restrictions and imbalances, we’ll reconnect you with your body and teach you how to move more optimally. You'll begin practicing core and pelvic floor engagement, and you’ll start to feel more confident as you regain control over your bladder and other pelvic functions.

 

Rebuild

Now that you have regained control over your pelvic floor, we'll focus on building strength and confidence. Strengthening the muscles responsible for bladder control is key in this phase, allowing you to feel empowered and leak-free in everyday activities and during physical exertion.

Conditions We Treat Related to Leakage & Incontinence:

  • Urinary leakage (stress, urge, or mixed incontinence)

  • Bowel leakage

  • Postpartum incontinence

  • Urinary urgency and frequency

  • Leakage during exercise, coughing, sneezing, or laughing

  • Bedwetting and overactive bladder (OAB)

  • Pelvic organ prolapse (POP)

 

Questions about the conditions we treat?
 

Why Choose The Vagina Docs

​We specialize in helping individuals regain bladder control and improve pelvic health with a holistic, personalized approach. Our proven roadmap is designed to prevent leakage and incontinence from controlling your life, providing you with the tools and strength to enjoy your daily activities with confidence. By following our process, you will leave feeling stronger, more confident, and with a better understanding of how to take care of your pelvic floor.

Take the First Step Toward a Leak-Free Life

Schedule

Schedule an Initial  Session With Our Experts

Retrain your brain

Reclaim Your Pelvic Health: Free Online Course for Pelvic Floor Dysfunction

What Our Patients Are Saying...

"Do not wait another moment to see Jocelyn and Jordan. They are masters in their trades and changing the world of pelvic health and functional medicine. I struggled with 2 things. (1) A little leakage when coughing or sneezing. My PT said not to wait and referred me to Jocelyn. In ONLY 2 sessions, leakage is gone. Only two sessions! Unheard of. I thought for sure it would be months of therapy or some crazy exercise every day. I was blown away! (2) I shared with Jocelyn that I was a year and a half into a massive round worm parasite infection battle I wasn’t winning. No doctors could help me in a successful way. Heck, almost all of the are clueless. Jocelyn shared with me that Jordan is an expert in parasites, gut and allergies. Of course, I immediately scheduled with her. Only 4 months later, I am pleasure free FINALLY! I was at my highest weight ever, and could not lose weight for two years. I am finally dropping weight by lots. Inflammation is gone. I might have been living with that forever without her. A big thanks to these ladies for the way they are changing the world of functional health!"
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Jenny D

Alexa Young, CA

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